The Body Keeps The Score

the-body-keeps-the-score

The Body Keeps the Score

Bessel Van Der Kolk
Recommended by Dr. Karen Malm

Who should read this book or take advantage of this resource?

Anyone whose lives have been touched by trauma.

Synopsis of the book

Dr. Van Der Kolk does an amazing job of explaining how trauma impacts the brain and our functioning. He describes interventions as well. He is such a good writer that you don’t feel like you are reading science!