During the pandemic of COVID-19, Telehealth is the primary means by which mental health services are provided. When it is deemed safe, in-person sessions can be resumed and requested.
Telehealth is now a standard practice for providing mental health services directly to your personal devices–such as smartphones, tablets, and computers. Current research supports the claim that most forms of mental health therapy are equally effective via telehealth as they are in person.
Coverage of telehealth services is up to the individual to ensure it is covered under their insurance benefit plan during and after the pandemic.
Happiness is an attitude. We either make ourselves miserable or happy and strong. The amount of work is the same.